Chocolate Hemp Heart Milk and Cereal BarsChocolate Hemp Heart Milk and Cereal Bars
Chocolate Hemp Heart Milk and Cereal Bars
Chocolate Hemp Heart Milk and Cereal Bars
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Recipe - Gourmet Garage of West 66th
ChocolateHempHeartMilkandCerealBars.jpg
Chocolate Hemp Heart Milk and Cereal Bars
Prep Time15 Minutes
Servings16
0
Calories296
Ingredients
1 jar (12 ounces) Almond Butter (1 1/4 cups)
1/4 cup Honey
3 cups Chocolate Granola
1 cup Dark Chocolate Chips
1/2 cups Powdered Sugar
1 tablespoon Coconut Oil, melted
1 tablespoon Plain Nonfat Greek Yogurt
Directions

1.Line 8-inch square baking dish with foil so that foil extends about 2 inches over sides of dish; spray with cooking spray

 

2. In large microwave-safe bowl, heat almond butter in microwave oven on high 30 seconds or until warm, stirring every 15 seconds; whisk in honey. Fold in granola and chocolate chips; firmly press into prepared dish and refrigerate 2 hours

 

3. In small bowl, whisk sugar, oil and yogurt; spread over bar and refrigerate 30 minutes or until hardened

 

4. Using overhanging sides of foil, transfer bar to cutting board; remove foil and cut into 16 squares. Makes 16 bars.

 

Nutritional Information
  • 20 g Total fat
  • 6 g Saturated fat
  • 0 mg Cholesterol
  • 57 mg Sodium
  • 29 g Carbohydrates
  • 5 g Fiber
  • 17 g Sugars
  • 7 g Added sugars
  • 7 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
16
Servings
296
Calories

Shop Ingredients

Makes 16 servings
1 jar (12 ounces) Almond Butter (1 1/4 cups)
Barney Butter Crunchy Almond Butter, 10 oz
Barney Butter Crunchy Almond Butter, 10 oz
$12.99$1.30/oz
1/4 cup Honey
Alpha Honey Health Hanuka Manuka Honey, 8 oz
Alpha Honey Health Hanuka Manuka Honey, 8 oz
$33.99$4.25/oz
3 cups Chocolate Granola
Kind Healthy Grains Dark Chocolate Whole Grain Clusters Granola, 11 oz
Kind Healthy Grains Dark Chocolate Whole Grain Clusters Granola, 11 oz
$8.99$0.82/oz
1 cup Dark Chocolate Chips
Nestlé Toll House Semi-Sweet Chocolate Morsels, 12 oz
Nestlé Toll House Semi-Sweet Chocolate Morsels, 12 oz
$5.99$0.50/oz
1/2 cups Powdered Sugar
Domino Premium Cane Powdered Sugar 1 lb
Domino Premium Cane Powdered Sugar 1 lb
$3.19$3.19/lb
1 tablespoon Coconut Oil, melted
Nutiva Organic Virgin Coconut Oil, 14 fl oz
Nutiva Organic Virgin Coconut Oil, 14 fl oz
$14.99$1.00/fl oz
1 tablespoon Plain Nonfat Greek Yogurt
Chobani® Non-Fat Plain Greek Yogurt 32oz
Chobani® Non-Fat Plain Greek Yogurt 32oz
$8.99$0.28/oz

Nutritional Information

  • 20 g Total fat
  • 6 g Saturated fat
  • 0 mg Cholesterol
  • 57 mg Sodium
  • 29 g Carbohydrates
  • 5 g Fiber
  • 17 g Sugars
  • 7 g Added sugars
  • 7 g Protein

Directions

1.Line 8-inch square baking dish with foil so that foil extends about 2 inches over sides of dish; spray with cooking spray

 

2. In large microwave-safe bowl, heat almond butter in microwave oven on high 30 seconds or until warm, stirring every 15 seconds; whisk in honey. Fold in granola and chocolate chips; firmly press into prepared dish and refrigerate 2 hours

 

3. In small bowl, whisk sugar, oil and yogurt; spread over bar and refrigerate 30 minutes or until hardened

 

4. Using overhanging sides of foil, transfer bar to cutting board; remove foil and cut into 16 squares. Makes 16 bars.